As a parent, it is your job to take care of your kid's health, including their dental health. You can do many things that will ensure that your child grows up with good dental health.
1. Model Good Dental Behavior
One of the best things that you can do is model good dental behavior for your children. Children like to copy the people around them, which is why it is up to you to be a good role model. Get ready in your bathroom with your kids by brushing and flossing your teeth along with them.
Show your children that brushing and flossing their teeth isn't just something that you tell them to do but is something that you actually do as well. This will help establish that this is a habit everyone should do and isn't a chore to be finished.
2. Help Your Child
Depending on their age, don't put your child fully in charge of brushing their teeth; you need to help them. Allow your child to brush their teeth, and then hold onto the brush, and brush their teeth for them. Young children don't have the full dexterity to brush their teeth; by assisting them after they are done brushing, you will ensure that their teeth are thoroughly cleaned.
The amount of toothpaste you use should vary based on your child's age. For toddlers, use a rice size amount of toothpaste; that is all they need to brush their little mouths, and the amount is small enough that it is okay if your child swallows the toothpaste. For slightly older children, you can use a pea-size amount as your child starts to understand that they should spit out the toothpaste when done instead of swallowing it.
3. Go to the Dentist
You should take your child to the dentist as soon as they start to get teeth in their mouth. If you take your child to the dentist starting when they are really young, your child will become comfortable with the dentist and will not have a fear of going to their dental appointment when it is part of their yearly routine. You should take your child to the dentist at least twice a year.
Before you head to the dentist, talk to your child about what to expect. There are lots of videos online that explain what going to the dentist is like and many books you can read to your child as well.
4. Stick to a Healthy Diet
One of the best ways you can help your child's dental health is by assisting them to eat healthy foods. Give your child water and milk to drink; if you give them sugary drinks, water them down and have them drink water afterward. Help your child develop a sweet tooth for things such as fruits instead of candy. Learning how to eat healthily will help your child have strong and healthy teeth.
Help your child have good oral health by demonstrating good oral health habits. Brush with your child and help them brush their teeth. Take your child to the dentist and help them develop an appetite for healthy foods. For more information, contact a pediatric dental care clinic.Share